Overview
Charming illustrations and step-by-step instructions take little ones through a soothing series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bunny and then a snake, moving their bodies into specific yoga poses inspired by these creatures. Creatively integrated movement and breathwork will help children find calm as they engage in imaginary play. Created by experts in children’s yoga, the sequence of poses is safe for the youngest yogis.