Overview
Many school children prefer fast-food or packaged lunches to healthy lunches they can make at home. Lunch Munch explains the food groups, includes portion information, and has been designed with a good school day in mind! Children will love these fun recipes for making absolutely delicious and beautiful-looking healthy foods. Teachers and parents will also love these recipes, which include salads, pitas, soups, wraps, sandwiches, and healthy drinks. Reader’s will learn about – the food groups – lunch and nutrition – cooking safety tips and allergy alerts – why the body needs water and tasty ways to get it Recipes include – potato boats – wonderful wraps – tuna or turkey pita sandwiches – apple-cheddar muffins – zesty rice or pasta