Don’t Let Your Emotions Run Your Life for Kids: A Dbt Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with

Paperback
Publish Date: July 2017
Pages: 152
This book will publish July 2017.
It will ship as soon as stock is available.
Price: $16.95
 

Details

ISBN: 1626258597

Book Overview

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.

Childhood can often be a time of intense emotions. But if your child s emotions interfere with school, homework, or tests; alienate them from their peers; make it difficult to forge lasting friendships; or cause constant conflicts at home it s time to make a change. You need help to calm the chaos now, rather than later.

Building on the success of Don t Let Your Emotions Run Your Life and Don t Let Your Emotions Run Your Life for Teens, this is the first dialectical behavior therapy (DBT) activity skills workbook designed especially for kids. Designed for children ages 7 to 12, this essential guide will help kids manage difficult emotions and get along better with others.

If you are frustrated or worried about your emotional child, the hands-on activities in this book including child-friendly mindfulness practices can help. By reading this book, kids will develop their own skills tool box for dealing with intense emotions as they arise, no matter where or when.

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